Recognizing You’re Already Home

You’ve Crossed the Bridge, Dear There’s a particular kind of suffering we inflict on ourselves when we miss the moment we’ve arrived — when we keep pursuing solutions to problems we no longer have, crossing bridges we’ve already crossed simply because we once told ourselves we would. I’ve been thinking lately about the difference between…

Accepting The Invitation to Intimacy

You’ve shown me in this season that great is your faithfulness toward me. The Invitation Every evening, you set the table for two on our rooftop overlooking the city. Candlelight flickering against the skyline, wine poured and waiting, your love displayed in every detail. But I kept declining your invitations because I was too busy…

20 Harmful Chemicals to Avoid in Your Personal Care

The Shocking Truth About Beauty Product Regulations As a busy mom navigating the world of personal care products for both myself and my daughter, I’ve learned how critical it is to understand what’s in the items we use daily. What shocked me most during my research was discovering the dramatic difference between cosmetic regulations in…

Cultivating Health & Community at Black-Owned Texas Farms

Updated: April 29, 2025 As a mother and health advocate, I’m always searching for ways to nourish my family with wholesome foods while supporting businesses that align with our values. Today, I’m excited to share a comprehensive directory of Black-owned farms and ranches across Texas that are cultivating not just food, but healing connections between…

Finding Perspective: The Art of Flying Higher

A mindset reflection for those moments when we need to rise above the daily grind We often pride ourselves on our ability to focus on details. As mothers, professionals, and community members, this skill serves us well in many aspects of life. But there’s a quiet magic that happens when we occasionally gain a bird’s…

Stepping Back in Time at Old City Park

There’s something special about exploring your own city and finding hidden gems you’ve somehow missed. That’s exactly what happened when my daughter and I decided to take advantage of the beautiful spring weather before the forecasted week of rain arrived. Living in the DFW area, we wanted something outdoors, relatively close to home, and with…