BLK + GRN

What do you get when you combine 46 artisans in one marketplace who not only represent the African diaspora but also have a desire to live green?  You get Black and Green, or as they call it: BLK + GRN.   BLK + GRN is an all-natural marketplace with all-black artisans. It features creations for the…

Better Out Than In

One of the not so appropriate things my father would say during my childhood was, “Better out than in!” In case you didn’t guess his reason, it had to do with bouts of flatulence. Not, “Excuse me.” No, “Begging your pardon.” It was, “Better out than in,” more times than not. Daddy may have said…

Anise Star Essential Oil

With an aroma similar to black licorice, anise star oil is used to relieve symptoms related to breathing difficulties such as bronchitis, colds, or flu.   Should you wait until the winter months to purchase this essential oil? No! But even with an affordable price point, this oil is not for everyone, no matter the season….

May is Mental Health Awareness Month

May is Mental Health Awareness Month Working in the mental health field for over 20 years has given me a front-row seat to many of the struggles those living with a mental health diagnosis endure. Whether clinically diagnosed or not, many contend with societal stigma, problems locating culturally competent providers, or finding affordable services. Often,…