Time ≠ money.

Time.  It’s the resource we can’t produce more of, and the thing we most hate to waste. We spend so much of our lives trading our time for money, that it might feel strange, maybe even wrong, to spend it solely on ourselves.  Time is currency, but some of us allow society to dictate how…

Finding the words to say nothing.

With Cherise‘s help, I’m happy to report that for the last 11 days, I’ve kept to my word on publishing something each day. When I challenged myself to post daily for an entire year, the only real goal was consistency for consistency’s sake. I wanted to see if the grass would be greener on the…

They weren’t laughing.

The Conundrum… Well, it happened again. I planned something, people said they were coming… but life got in the way and they couldn’t. (Insert heavy sigh here.) No, the sigh isn’t about people’s schedules, it’s the anticipation of entering into an inner dialogue centered on the theme of, “Is it even worth it?” “Why do…

Health Benefits of Biotin

When reading up on essential oils and herbs, you are sure to run across a warning or two.  This is especially true for pregnant or nursing women, yet, when it comes to biotin, that warning is taken off the table.  In addition to helping expectant moms, biotin is needed to help the body convert food…