Better Out Than In

One of the not so appropriate things my father would say during my childhood was, “Better out than in!” In case you didn’t guess his reason, it had to do with bouts of flatulence. Not, “Excuse me.” No, “Begging your pardon.” It was, “Better out than in,” more times than not. Daddy may have said…

Black Seed Oil – The Miracle Herb

In Eastern Europe, the Middle East and western Asia, grows a small flowering shrub called the Nigella Sativa. This shrub produces a fruit that has tiny black seeds that are quite powerful! These black seeds are known for remedies dating back several thousand years. In fact, it is reported these very seeds were found in…